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Health Coaching

I became a certified health coach from the Institute for Integrative Nutrition in 2014. At the time, there wasn’t much information available online to help guide me. So I’ve compiled all the articles I’ve written on health coaching here. Hopefully these articles can inspire you and your interest in health coaching.

Should You Become a Health Coach? Yes and No
Want to be a health coach? Health coach certification programs are rising in popularity. Follow these 4 steps to become a certified health coach.

4 Steps to Health Coach Certification
Elizabeth Stein from Purely Elizabeth. Inspired health coach.

Inspired Health Coach: Elizabeth Stein (Purely Elizabeth)
Interviewing Kelly LeVeque of Be Well by Kelly about her health coaching job and career.

Inspired Health Coach: Kelly LeVeque (Be Well By Kelly)
Girl sitting on sofa with laptop.

5 Tips for a Successful Health Coaching Business
Integrative nutrition is more than food. It looks at wellness holistically from a lens of prevention, improvement and overall life enjoyment.

Why Integrative Nutrition Isn’t Just a Buzz Word
My Morning Routine: How a Health Coach Starts Her Day

My Morning Routine: How a Health Coach Starts Her Day
what is a health coach

What exactly is a health coach?

Hello and welcome to Downshiftology! I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! Because it’s all about balance.

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